Posts Tagged ‘positive affirmations’

Visualize Your Dreams

Monday, November 22nd, 2010

Visualization is a key factor in staying motivated. Your mind activates and starts working on your dreams every time you “see” your goal.
visualize your future, visualization, goal setting, dream board
Using visualization is easy when you use a dream board. A dream board is a collage of your goals. Simply create a dream board and hang it where you will see it regularly.

To build your dream board, these are some of the items you will need:

    • Poster board or cork board
    • Pictures or words of your goals
    • Glue, tape, or tacks

Arrange your words and pictures in a fun manner and attach them to your board. Hang your dream board in your shower (using a large waterproof zipper bag), next to your mirror, bed, or in your work area and look at it often.

Stay motivated and energized by starting every day with visualization of your future!

Promise Yourself – The Optimist Creed

Wednesday, July 28th, 2010

Wonderful creed to live by and that is why I am sharing this.

Promise yourself to be strong that nothing can disturb your peace of mind.

To talk health, happiness and prosperity to every person you meet.

To make all your friends feel that there is something in them.

To look at the sunny side of everything and make your optimism come true.

To think only of the best, to work only for the best.

To be just as enthusiastic about the success of others as you are about your own.

To forget the mistakes of the past and press on to the greater achievements of the future.

To wear a cheerful countenance at all times and give every living creature you meet a smile.

To give so much to the improvement of yourself that you have no time to criticize others.

To be too large for worry, too noble for anger, too strong for fear and too happy to permit the presence of trouble.

To think well of yourself and to proclaim this fact to the world, not in loud words but great deeds.

To live in faith that the whole world is on your side so long as you are true to the best that is in you.

Christian D. Larson 1912 – The Optimist Creed

Choose to be an optimist; to be happy and spread joy!

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Example of a Powerful Affirmation

Monday, July 5th, 2010

Affirmations and belief in ourselves creates happiness within. Affirmations should be said with strength and conviction; your affirmations should come from your heart. The true power of affirmations cannot be discounted.

I want to share a post called The Power of Positive Thinking written by Lorelei, a friend of mine who has a wonderful blog for parents. Within the post she shares a You Tube video called Jessica’s Daily Affirmation and you don’t want to miss it. If adults learn by example, this is one example we should learn from.

Here is the direct link to the article and video:

Request the free Ebook and Audio download from Goals Mentor and start changing your life today!

Share this video with others and pass along the joy!

Morning and Evening Affirmations

Wednesday, December 16th, 2009

What starts your day perfectly?  Are you a morning person or a night owl?  Either way, these two affirmations should help you feel better and be more productive.

Say this in the evening:

I am waking up at  __( time ) a.m._  in the morning because I know it creates the time to get the things done that will lead toward the achievement of my goals.  I am so excited about reaching my goal of __( insert goal )___.      I am going to bed at  __( time ) p.m.__  and I will feel great tomorrow because ________  hours is plenty of sleep for me to feel great and to be able to achieve what is truly important to me.


Say this in the morning:

I enjoy waking up each morning at  __( time )a.m.__  because I know it creates the time to get the things done that will lead toward the achievement of my goals.   I had plenty of sleep and I feel great!  I will do the most important step toward reaching my goal of ________________ first, before anything else, because that is what is truly important to me.

Note:  If you wake up 1 hour earlier or go to bed 1 hour later, whichever works best for you, and you devote that 1 hour to your goals, you will gain 7 hours per week which is almost 1 full workday.  Each year you will accumulate approximately 50 extra work days! 


Positive Affirmations

Friday, May 22nd, 2009

Having a positive attitude and believing in yourself can change your life.  You can achieve anything you believe.  

Positive affirmations set your beliefs and ambitions in motion.  For balance in your life you should have affirmations in every area.  The areas are:

  • Financial
  • Educational
  • Physical/health
  • Family
  • Social
  • Spiritual

Change your life and start today by choosing from the list below or createing your own affirmations for each area of your life.   You may have as many affirmations as you would like for each area.

Write your affirmations down and place them where you can see them every morning and every night and say them out loud and in first person.

Examples of Positive Affirmations:

Today is the best day of my life and tomorrow will be even better
I can achieve what I believe
I am successful
I am financially independent
I make $___________ monthly
I love my job
I drive a ____________
I live in (city)_________, (state)________
I learn two new words every day
I put $_________ each month into college savings plans
I am healthy
I eat healthfully
I exercise 5 times every week
I weigh ________ pounds
I enjoy spending time with my family
My family loves me
My family accepts me for who I am
I love life
I have a large circle of influence
I donate to charities regularly
I am generous and caring
I have a peaceful and satisfying life

Do this right now before you move onto something else.  You will create a positive change in your life by adopting this one simple task. 

Please let us know how this works for you by commenting after two complete weeks.  If you would like more information or guidance, please feel free to send us a private email.

Request the free Ebook and Audio download from Goals Mentor and start changing your life today!

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